Cindy Carlburg of Altadena, center, receives the raffle prize of "Fit 2 Love" and "Knack Absolute Abs" at the a workshop with fitness coach and author JJ Flizanes in January. The MonteCedro retirement community sponsored two healthy lifestyle workshops with Flizanes last month.
On February 27 and 28, 2011, MonteCedro will host “Conductorcise,” which combines music appreciation and fitness, with Maestro David Dworkin. Dworkin has conducted orchestras around the world, was the principal clarinetist with the American Symphony Orchestra, and performed with the Metropolitan Opera Orchestra. To RSVP or receive additional information about MonteCedro, please call 877-282-1584 or visit www.montecedro.org.
