Kundalini Yoga classes are starting up at Farnsworth Park in the Davies Building on Wednesday nights, starting June 20 from 7:30-9 PM. Lauren Heller, a certified yoga instructor, says that Kundalini Yoga consists of simple yogic tenchicques that can be enjoyed by anyone, regardless of age or physical ability.
Classes are $10, with multi-class discounts. For more information, check the graphic or contact Heller at laurenheller@sbcglobal.net.
